Achilles’ Ankle

2021-01-26T08:57:31-05:00

The following appeared in the 2020 Sep/Oct issue of Adirondac Magazine By Tom Welch, M.D. In decades of running, hiking, and climbing, I have had only one ankle sprain. I was running on a dark road at night (pretty dumb!), when my right foot stepped into a rut on the READ MORE