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Gear

Always be prepared to be out overnight in case of an emergency. Even if you are able to send for help, rescue takes time, sometimes overnight. Be aware that cell phones work inconsistently in the backcountry and do not take the place of trip planning and preparedness. Pack the following in a comfortable backpack of at least 2500 cubic inches.

• Food and water (Plan on two quarts or liters per day)
• Map and compass
• Headlamp and extra batteries
• Emergency blanket or bivy sack
• First aid kit including splinting materials and triangular bandages
• Whistle
• Knife
• Waterproof matches or lighter

You may also want to pack insect repellent, sunscreen and sunglasses

Tips on shopping for backcountry gear

• Stuff It!: The basics for picking the right backpack By John Million
• My Kingdom for Some Boots! By John Million
• GPS Primer By Neil Woodworth
• One Small Step: Tips on Buying Snowshoes By John Million

BPA-free water bottles now available from ADK

BPA-free Camelbak water bottles are now available at the High Peaks Information Center at Heart Lake, the ADK Membership Services Center in Lake George and at our online store. The rugged .75-liter water bottles are diswasher safe and contain no bisphenol-A or phthalates.